Definition of psychotherapy

Therapy is an intentional relationship between two or more people. The intention is for the psychotherapist to help the client-(s) in understanding and resolving interpersonal issues.

I think of therapy as a way to get to know ourselves; being more conscious of who we are and the choices we make. Only then, we can have a true choice in how we want to live our lives. I think there are many ways to get to this place; in my experience psychotherapy is one of the most effective ones.

Definition of an MFT

MFT stands for Marriage and Family Therapist. You may also see the acronym MFCC, Marriage, Family and Child Counselor. These two terms are the same and are used interchangeably.

This is the name of the required license in California for psychotherapists.

MFT’s can see individuals, couples, families and children for therapy.

A master’s degree, 3000 hours of supervised work and passing two exams are required to obtain an MFT license.